Good for the Soul

Add an extra value to your experience!

As we hike, we challenge ourselves to also gain a new perspective. We come to a realization that there is more in us than we thought. On our Good for the Soul hikes we intentionally start with a thought, challenging our minds to find space to reflect…to rest….to restore…

We believe that so much self-growth and discovery happens outside, in the wilderness – as we hike, sit by the river, breathe fresh air. As we hike, we also find space to reflect, share, let go, perhaps gain a new perspective…

Treat yourself with the perfect combination of adventure, self-discovery and relaxation by the Engadine lodge fireplace.

Explore the wilderness of Kananaskis Country, Alberta, with stunning Rocky Mountain vistas, unique flora, fauna, and definitely a special feel of “getting away from crowds”. No cell phone connection, connects you to each other, yourself and the natural beauty around you. Choices of picturesque classic hikes depend on group size, experience and weather.

Depending on the chosen location, we either meet and carpool from Canmore, or Ha Ling trailhead.

‘Take time to be still, take time to a become a mindful YOU’

Choose from the following themes accompanied with a personal development experiential activity to enhance your experience.

Vision and Goal Setting

Change your Thoughts, Change your Life

Self-Worth and Identity/Embrace Who You Are

Worship in the Wilderness

Anxiety and Worry

Battlefield of Your Mind – What’s been on your mind lately?

Heir to the Crown – a faith-based Mind-Body journey

Dates: weekdays and weekends available upon request

Cost:

Full Day/cca 8 hours:

Adults/ (3-4 people)

$175 CAD/pp

$125 CAD/pp with a 4x commitment of Hike to Heal Series = $500 CAD


Half-Day/cca 4 hours:

Adults/ (3-4 people)

$140 CAD/pp

$99/pp with a 4x commitment of Hike to Heal Series = $396 CAD


Private Hike: (1-4 people/your party only)

$450 CAD/pp/day (cca 8 hours)  

$350 CAD/pp/day (cca 4 hours) 

What’s included:

  • certified wilderness guide
  • reflection time of contemplative/personal development activities supporting your experience / group debrief
  • backcountry travel ethics and wilderness safety education
  • delicious charcuterie board n’ hot tea/coffee at Engadine Lodge or
  • not all 5 hikes are close to Engadine Lodge – so with the Hike 2 Heal Series hikes, we will have a different kind of a “tea time” (nature inspired surprise to awaken your taste buds)

What’s not included:

  • transportation to trailheads = we will arrange meeting and carpooling together
  • personal gear; please let us know what you need and we can arrange the item rental

Location: Kananaskis Country, Alberta

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